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Why Martial Arts

    • Martial Arts Benefits for Your Child:
    • Exciting after-school and weekend activity
    • Develop better focus, discipline, and self-confidence
    • Students are encouraged to become strong leaders
    • Better mental and physical health
    • Learn to defend self
    • Boost self-esteem and self-confidence
    • Become involved in a useful martial art
    • Surrounded by positive influence and strong role models
    • Clean and safe environment

Many Karate teachers teach a watered down style – no hip action and no depth of punching – so it is easy to say that these teachers have no depth to their knowledge. You are what your teacher is, and if he knows a lot, you should be able to demonstrate this knowledge.” – 
Yuchoku Higa

Karate Kids & Adults
Watching your child grow through our martial arts classes is extremely rewarding. They’ll be asking why they didn’t join sooner!
Krav Maga
is a mind and body practice with historical origins in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation
$10 Per class
Cage Fitness
is a crazy-fun, kick-butt, total body workout designed to cater to people at all levels of fitness. Cage Fitness™ is based on the structure of an MMA Main Event Fight. What this means is that Cage Fitness™ will give you a total body workout in just 5 – 5 minute rounds.
Massage Therapy
Massage Therapy treatment is a natural and safe way to heal the body from stiffness and soreness. It cam be helpful in the management of headaches or migraines, stress relief and a variety of other common muscular complaints that are due to common compensatory patterns.
$65 hr

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